Conscious Activism Now with Johanna Zee

Ep 32 - ”Thoughts in Your Head”

October 14, 2021

We are in a mental health crisis. Where do these "thoughts in your head" really come from and is there something we can do to quiet them? We take a quick look here at the tip of the iceberg and how we can maintain some level of sanity during these times. Let's keep the conversation going- check in with friends or family who might be having a hard time. We are in this together. Much love to you all.

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