The world is changing rapidly. As painful divides continue to weaken our relationships, and polarities become more extreme, there is another faction of humans rising above it all, or at least a strong desire to do so! This is a calling to anyone willing to open their heart, see the truth of who they are and the world around them, and wanting to make a difference. Step up into compassionate action and be part of a heart-centered movement for global healing. Johanna shares her principles and guiding phases of Conscious Activism while navigating these times.
We switch the conversation from waking up to falling asleep. During these stressful times, many people are having challenges getting to sleep. I share with you what the docs won't! Self-care is always important and rest is a huge part of that. There are many changes you can make to nourish yourself in this way.
