Conscious Activism Now with Johanna Zee

Ep 35 - Getting to Sleep

October 17, 2021

We switch the conversation from waking up to falling asleep. During these stressful times, many people are having challenges getting to sleep. I share with you what the docs won't! Self-care is always important and rest is a huge part of that. There are many changes you can make to nourish yourself in this way.

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